PRO’s:•WORKS = Works Like Magic - If You need to go from Liquid output/stool to solid!•TIME = Works Fast (within 24hrs for me) - It’s a Life Saver when your insides want to be on Your outside!• TASTE = Does NOT taste disgusting (probably should have said, Tastes Good *lol*)• LITTLE = A Little goes a Long Way• NO BACKUP = Hard to over dose Oneself and end up constipated• FLAVORS - Comes in Orange, Pina-Banana, and Banana FlavorsCON’s:•COST = It’s not cheap, but it is WORTH IT!•BLENDING - I’ve never had it actually blend well with the milk, some always goes unblended so there are dry pockets and chunks, but I will choke+chomp/chew it down because it works, plain and simple!•FLAVORS - This is both a CON and a PRO - The Flavor isn’t strong, I mean You mix it with milk (or I do) and the flavor is not over powering or even that noticible.DETAILS:I came across this 1st when I was in the hospital & got C.Diff, which is a bacteria that makes You poo uncontrollably, makes Your poo smell weird, and it is HIGHLY CONTAGIOUS (to the point You get isolated & anyone that comes into Your room MUST wear full protection from gloves to masks to gowns & trash it all as soon as they step outside!).It was ONLY when I started drinking this stuff that my poo went from Liquid to more solid/mushh and then solid, Thank Heaven!So, while I was in the hospital I needed up having an emergency Ostomy Surgery, and now have a permanent Ostomy. I Thank Heaven have NOT had C.Diff since I got out a year ago. HOWEVER, I ordered the BIGGEST CONTAINER of this stuff, because when ever my stool isn’t to my liking and gets too liquidy, I drink some of this & it sets things right in no time fast - like within 24hrs for me. I have NEVER had a blockage. I have NEVER had constipation after taking it.It’s supposed to be Banana Flavored, but I don’t really taste it. I saw there is a pineapple/banana & an orange flavor but I haven’t tried them yet.I probably don’t taste the banana flavor because I do not use a blender to mid it up. I just use about an inch of milk, dump the powder in stiit and drink. The powder does NOT combine well using this method *laughs* it is definitely gritty, but I still crunch and chomp it right on down! Because, You can’t argue with the RESULTS! It WORKS! And, I don’t fear I’m ingesting a bunch of chemicals like a lot of other medicinal items. Also, it’s Gentle enough that it’s hard to over dose Oneself, meaning it should be very dufficult to go from diarrhea to constipation!I ABSOLUTELY RECOMMEND this product! There is a reason I paid directly for it & bought the BIGGEST Container available!! Since I have this Ostomy for Life, I NEED this in my Life to keep things Solid, regardless of what I eat or how my meds influence my output!BUY IT! = NO REGRETS!!