Features:Wall-mounted requirements: It is recommended to use concrete walls or brick walls to install this pull rod and immersion station. Do not install on dry walls, plaster walls and cavities.Multiple gripping positions: You can grip this lever in wide, parallel or narrow positions. Allows exercise from various angles. When exercising, non-slip handles provide comfort.Strong suspension anchor point: You can attach other training accessories: sandbags, TRXstraps, power ropes or yoga straps (not included), providing countless possibilities for your exercise.440 LBS load-bearing capacity: This wall-mounted pull rod has excellent stability and rigidity and can support a weight of 440 pounds.Easy to assemble: For installation and installation you will need: 12mm (15/32 In) hammer drill for concrete or brick. Product Information:Package Size: 76x47x11cm /30x18.5x4.3inG.W.: 11.5KG / 25.3LBSBearing capacity: 200KG / 440LBS Package Includes:1x Fitness rack