This is my first paddle board. I am a plus sized woman, and it works great for me with good stability with some caveats. I’m using it primarily as a kayak. The seat doesn’t really work, so don’t expect much there. Because I use more as kayak I got a kayak paddle that i use more than the included one. The plastic clips that lock in the fins are hard to get in and out. One of them ended up cracking unfortunately. Doesn’t seem to be any parts you can order to replace on this store front, so be cautious with that.It’s hard to tell the psi with the included pump so I ended up getting an electric pump https://www.amazon.com/Sevylor-Water-Sport-Electric-15-PSI/dp/B00HN93D8M/ref=asc_df_B00HN93D8M/?tag=hyprod-20&linkCode=df0&hvadid=241931344467&hvpos=&hvnetw=g&hvrand=13511680662857215847&hvpone=&hvptwo=&hvqmt=&hvdev=t&hvdvcmdl=&hvlocint=&hvlocphy=9028713&hvtargid=pla-434777625103&psc=1It works great with this kayak and I can tell I’m I fasting to the right psi.Dirt can get in the fin channels and make it hard to slide fins in. I found a butter knife handle works great to clear channels and that’s now part of my wet bag.I think this is the best paddle board you can get for anyone especially for beginners. Is big which means it has a LOT of space and great stability but when the wind is strong get ready to use those arms. It's my first paddle board so I consider my self a beginner. That being said, I didn't struggle a bit understanding how to inflate and assemble all the accessories that came with it. In my first try there was another person (adult) with me, two coolers and two bag packs. I was a little worried about the weight and of course it was my first time but the board managed no problem.Talking about accessories, I don't think you can find a better deal than this, I mean, it even comes with a seat and a good pump. If you want to add more accessories you can use any of the three star sockets, meaning that many kayak and boats accessories can fit as well in your paddle board. I did took advantage of that and added a cup holder for my drink.Had a great time on the water. The board is light weight and easy to handle both on the water and offHas a lot of accessories and attachment points. As a 300lb man, I was comfortable sitting on the board, did not try to stand. Paddled easy with the included paddle.I like the board for stability but it is very slow build quality is OK compared to others we haveIt works great for me. No issues so far and I don’t treat it very gentle. I do have an electric pump though.Easy to inflate with the manual pump takes about 10-15 minutes. Do not buy their electric pump did not work for me. It is stable and the rod holders are good enough for fly and spinning rods. Would not use them for baitcasters. The items are not high quality that come with the sup like the paddle, seat, bags, rod holders, ect. But, the value you get for getting them all together at once for the price is convenient.Comes with everything you need. @ 6’2” and 240 lbs. this was the perfect one for me. We own three iSUPs and this one is by far the most stable. Add the back rest and fishing rod holders and you can’t beat this deal. We did break the paddle but we already ordered another one.