I bought this bag for my 100-pound boxing heavy bag, and I'm for sure satisfied. With no reliable place to hang my bag (and I didnt want to mount it because the ceiling in the area isnt secure), this stand gave me the perfect solution.Pros:-The stand is sturdy and well-built, providing a solid and dependable base for intense workouts. it remains stable and secure, even when you are having an intense training session.- For those who are against hanging heavy bags from the ceiling (like me), this stand offers a perfect alternative. It eliminates the need for drilling and potentially damaging your home structure.-Supports Heavy Bags: This stand easily accommodates my 100-pound bag without any issues. The frame's design ensures that the weight is well-distributed, preventing any wobbling or tipping.Cons:-To ensure the stand's stability, you'll need to add weight plates to the base. it's crucial for maintaining the stand's balance during workouts. Setting up the stand can be a bit of a hassle. The assembly process, from putting the frame together to hanging the bag, requires some effort and patience. However, once it's up and running, the stand performs flawlessly.-This bag requires a good amount of space and once you set it up somewhere, good luck moving it, in that respect it's not the most convenient. especially if you have a designated space for working out and don't feel like sacrificing a portion of it. However if you are looking for a sturdy, reliable, well made bag stand, and dont mind giving up a bit of space I would 100% reccomend this bag!