About this item ✅ FREE-STANDING DESIGN – Traditional punch bags require you to hang them from the ceiling, which can be messy and create holes. No nuts and bolts are needed for this punch bag, which can be pushed to the side when you’ve finished training. ✅ NARROW, STABLE BASE – Narrow bases are often considered to be less stable than wider bases, but once filled with sand, this is no longer the case! The narrow base also makes it easier to move around the bag, so you can bob and weave without tripping over! ✅ HIGH-QUALITY MATERIAL – Stainless steel tube stand is encased in multi-layer construction: 2mm thickened PU leather striking surface, high-density EPE foam, eco-friendly fabric buffer. Tear-resistant, fast rebound is sure to withstand long-term onslaught of kicks and punches. ✅ EASY ASSEMBLY – You can have your bag up and ready-to-punch within minutes. Packaged in two separate parts, it is really easy to piece together. It stands at 5.6ft (165cm) tall, giving you plenty of room to practice a range of different punches and kicks. ✅ Base and bag will be shipped separately due to large size. Bag height: 95cm, diameter: 30cm, prefilled with tinny cloth & fabrics. Base height: 70cm, diameter: 52cm, Base can be filled with cold water or sand - Sand provides a more stable base. If filling with water leave 5cm below fill cap. Total height: 165cm › See more product details