Description:Are you looking for a coordination point to release stress from heavy workload? This freestanding punching bag offers you a professional and impressive boxing experience. The boxing bag features a 4-layer composite structure, which is built to long service time, tear-resistant and fast rebound. Elaborate stitching process further enhances its sturdiness. 2 PVC absorbers, 4 springs and mute cotton achieve 360° shock absorption and noise reduction. What's more, supported by 12 strong suction cups, the heavy bag will not slide at all during use. For maximum stability, you can fill the base with sand or water (not included). Premium 12OZ gloves are available to your every hit with confidence. This is the first choice for workouts like boxing, karate, kickboxing, martial arts, muay thai and more. Build your muscles and burn calories now!Features:Carefully selected 4-layer material for long-lasting useBrings a rapid-rebound and tear-resistant experience12 strong suction cups to prevent base movementCan be filled with water or sand for added stabilityDual PVC absorbers and 4 springs for shock absorptionComes with a pair of high-quality boxing glovesRounded ABS base for effortless rolling awaySuitable for home, office, gym or anywhere you likeA perfect gift for stress relief and strength trainingEasy to assemble with clear instructions and all partsSpecifications:Color: BlackMaterial: Stainless Steel, Pearl Cotton, Fabric, PU Leather, ABSOverall Dimensions: 19.5" x 19.5" x 70" (L x W x H) Weight of Filled Water: 110lbsWeight of Filled Sand: 220lbs Net Weight: 34lbsPackage Includes:Box 1: Punching Bag Box 2: 12OZ Boxin